In June 2015 we began to post these "Wellness Notes" consisting of reflections, research, questions, observations, and much more. Nothing in this newsletter is meant to be medical advice. Please consult you own healthcare provider for any questions or issues concerning you own health status. Now we invite you to read, learn, ask your own questions, and live well. ~daniel rondeau, vicar

Be aware as summer heats up

Callie Wight, MA, RN
June 20, 2016

Visit our Wellness Notes Archive

This post, from The Guardian, relates to winter conditions in Germany. However, our situation in Idyllwild, CA (or anywhere one must walk on icy surfaces), warrants a read (and walking like a penguin on ice). Need a visual? From Via Christi Health:

These websites are also wonderful for facts and tips:
 
WOMEN

• https://www.goredforwomen.org/
  


• http://www.womenheart.org/
  


• https://www.womenshealth.gov/
  

MEN & WOMEN

• https://www.heart.org
  


• http://www.nhlbi.nih.gov/
  


• http://www.lung.org
  

Living Guidelines for Women: What you need to know 

• http://bit.ly/1SY79vf