In June 2015 we began to regularly post "Wellness Notes" consisting of reflections, research, questions, observations, and much more. Nothing in this newsletter is meant to be medical advice. Please consult you own healthcare provider for any questions or issues concerning you own health status. Meanwhile, read, learn, ask your own questions, and live well. ~daniel rondeau, vicar

Are you moving forward?
June 2015

A healthy heart for you
July 2015

Getting to the heart of the matter
February 2016

Benefits of exercise in post menopausal women
May 2016
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